Building Brain Resilience
Get confidence, productivity and quality of life in later years. A healthy brain can grow new connections at any age. It’s your best non-prescription protection against Alzheimer’s.
Enrol for a Brain Fit for Life© course!
Want to be a Brain Fit for Life© Coach?
Are you Right brain or Left brain?
Take two minutes to find out!
How to be more creative: Your Right brain Workout
Want to carry on with more brain training?
The Brain and Memory Foundation is here to help you:
- Are Avocados Brain Food?
- It’s a Mental Block - My Mind’s Gone Blank.
- New Brain Science Shows Taxi Drivers Have Bigger Brains.
- Beat Alzheimer's with Brain Training.
- 5-minute workout for all ages.
- Helen asks: What can I do to prevent Alzheimer’s?
- How to remember things.
- Your Memory Check
- Is it Dementia or Alzheimer's?
- Cross-Train your Brain
- How to be a 'Brain Fit' Coach
- Brain Fit for Life© Courses 2014
- Sleep-deprived? How to help.
- Sleep Quiz - True or False?
- 12 Tips for Better Sleep.