Helen asks Dr. Lamont: Tell me how to remember faces and names?
Helen was so embarrassed. She was introduced to several new people at her Club and later she couldn’t recall their faces and names!
Read Dr. Lamont’s advice to Helen.
Download your free Brain Food Shopping List decorative wall poster.
It’s a PDF that will print well for you.
Your Free Poster
Watch Dan Buettner: How to live to be 100+
To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigour to record-setting age. At TEDxTC, he shares the 9 common diet and lifestyle habits that keep them spry past age 100. Dan Buettner is a National Geographic writer and explorer.
Watch the video
Have you ever wondered which supplements are good for you?
This is a frequently asked question. Here is the link to an excellent diagram that demonstrates which supplements are supported by research. It’s called “Snake Oil” because it shows that not all supplements are beneficial. You can get an interactive and spreadsheet version, too, by following the links.
Snake Oil? Scientific evidence for popular supplements
Looking for a useful gift for yourself or a friend?
Brain and Memory Foundation have a number of titles available in paperback or for smartphones, iPad or Kindle.
And there’s a new title just published!
Don’t Lose Your Memory for Busy Executives, Lamont & Eadie, 2012, has been written for those still fulfilling demanding roles at work or in the community. It can be downloaded now as an e-book and will soon be available through Amazon.com as a paperback or Kindle version.
Forwarding this message to other friends will help spread the Healthy Brain message, too. Encourage them to enrol for their free Brain Tune course.
Don’t forget you can contact us at any time. We are here to help you..
Phd, MA, MNZAC, MNZPsS
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