Articles Tagged 'Alzheimers'

Displaying articles tagged with 'Alzheimers'.

News you can use.

Hello again,
Over the break I’ve found some really interesting snippets I think you will find helpful. As more and more of our friends are troubled by memory lapses, I hope you are still doing all you can to keep YOUR brain and memory alert. Read more…

Preventing Alzheimer’s

Considerable research into the causes and effects of Alzheimer’s disease is being conducted world-wide. This has been on-going ever since Alois Alzheimer first described the disease in 1906. Even so, there is still no cure.

There have been positive advances into ways to avoid the risk factors in the disease, though; following these guidelines will give you the best possible protection. But the important message is that you must begin while your brain is still healthy and it is not too early to begin in your 40’s.

Here are the 10 key ways to prevent Alzheimer’s:

  1. Stay active. Physical exercise into old age can reduce the risk of dementia by 50%. Read more…

Does Exercise Improve Memory?

Haven’t we all been there?

We know exercise is good for us – the trouble is, it means stopping what you are doing, getting out of that comfy chair and putting one foot in front of the other!

And we all know of some fitness freak who died at a frighteningly early age. Look where exercise got him!Exercise-helps-your-brain

But an exciting new study has just demonstrated that we don’t have to exercise like crazy to have a fit and alert mind.
Moderate, everyday exercise will do it. Read more…

Look after your Memory!

architect-small-sizeHave you been forgetting a few things lately?
Had trouble remembering passwords?
Forgotten if you’d taken your medication or turned off the oven?
So, what’s happening?

Are you losing your edge?
Or getting Alzheimer’s?

No!

It’s NOT a ‘senior moment’
It’s NOT the loss of brain cells
It’s NOT your brain shutting down

Your memory is still all there!
But you do need to learn the ways to find it. Read more…

Beat Alzheimer’s with Brain Training.

Here’s the best news for Baby Boomers this year!enjoy-life-without-alzheimer's

Latest US Study Finds Brain Training Linked to Decreased Risk of Alzheimer’s.

Have you ever worried, like me, that someday you might suffer from Alzheimer’s? Recently, my sister Allison and I nursed our lovely mother, Jeanie, through the final stages of of this form of dementia. Sadly it’s an experience that more and more of our age group are going through. You probably know of someone yourself who has Alzheimer’s.It’s scary to watch because the person you knew so well gradually drifts away from you as memory loss takes over. No-one really knows what causes it. No-one has yet discovered a cure for it. And thousands more are being diagnosed with it every day.

That’s why this new research is such good news for healthy over-50′s. Read more…

Is It Alzheimer’s?

What’s Normal and What’s Not?

forgetful-man-looking-at-mobile

Is this forgetfulness normal?

Many people over the age of 50 (and maybe even younger) experience mild forgetfulness.
Although these are a wake-up call to pay attention to your brain and memory, if the forgetfulness includes:
• Forgetting parts of an experience
• Forgetting where you park the car
• Forgetting events from the distant past
• Forgetting a person’s name, but remembering it later
Then, your memory loss is mild and would be regarded in the ‘normal’ range. It’s worrying though and, in the view of Dr. Allison Lamont, the Memory Doctor, “it’s time to take stock of your lifestyle and memory habits. Memory can be enhanced at this stage.” Read more…

How to Improve Your Brain

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Never forget again!

Most people want to know how to improve their brain. Trouble is, most want improvement without actually having to do anything! And they want it NOW.

Well, there are some quick fixes that you can do today – and there are hints about some ways of doing things that will give you longer term improvement. No-one has to accept forgetfulness as a way of life, particularly if you are entering your 50’s and 60’s. Read more…

Avoid or Delay Dementia Later in Life.

Shocking headline UK, 2008

Shocking headline UK, 2008

I don’t know about you but I had not given a nanosecond’s thought to dementia – in fact, I wasn’t even certain what dementia was, exactly. Something to do with being demented or crazy, maybe …..

So I wasn’t exactly ready for being told that some of the odd things my Mom was doing were actually the first signs of Alzheimer’s disease, a kind of dementia.

Like she was thinking it was night time and putting herself to bed in the afternoon. Or forgetting that she had just had lunch and wondering when lunch would be ready …. that sort of thing. What’s really scary, though, is that I’ve caught myself out being a bit forgetful as well and I’m just a baby-boomer. So, being anxious to make sure that I wasn’t on a fast-track to dementia, myself, I’ve done some research. Read more…

Keep Your Brain Sharp at Any Age

architect-small-sizeHave you had trouble remembering passwords or the time and location of an appointment you made a week ago?

Or forgotten an important birthdays? Been out and worried about whether you’d taken your medication, turned out the light, turned off the oven?

So, what’s happening? Read more…

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