Beat Alzheimer’s with Brain Training.
Here’s the best news for Baby Boomers this year!
Latest US Study Finds Brain Training Linked to Decreased Risk of Alzheimer’s.
It’s a huge, 800 page study prepared for an NIH State-of-the-Science Conference “Preventing Alzheimer’s Disease and Cognitive Decline:, but its findings are music to the ears of everyone over 50 who wants to keep a sharp, alert brain for the rest of their life. And who doesn’t!
Scientists, as you know, are very cautious about making promises but this is what they said:
“Of all the factors reviewed, including diet and dietary supplements, physical exercise, social engagement, and other leisure activities, only cognitive training was found to have a high level of evidence for being associated with a decreased risk of cognitive decline.”
This is fantastic news for Baby Boomers!
It means you don’t have to accept memory loss as a part of getting older.
You can do something about it!
‘Cognitive’ means brain and memory activities.
So, what the scientists are saying is this.
Although eating brain food, physical fitness and social activity are all really important,
‘only cognitive training was said to have a “high degree of evidence” in this report’.
These new scientific findings are of critical importance.
At 50+, you are confidently expecting to live a full and positive life, with plenty of time to enjoy the leisure activities you’ve promised yourself and your family during your busy earning years. You are entitled to those years – but more and more of us are being robbed of them through memory loss and Alzheimer’s.
But you can do something about that. Start today.
Sign up now for our FREE six-day Brain Tune course.
It will set you on the right path to brain fitness.
For further information, read lots of articles on this site, including Nine Secrets of a Sharp Brain After 55 and Keep that Boomer Brain Growing
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Please feel free to reproduce this article on your website. See our article reproduction policy for details. In brief, all you need to do is reproduce the article above and add the following credit footer including the links unaltered and then email us at articles@brainandmemoryfoundation.org to let us know where you’re reproducing it because we’ll be excited to see it on your site! Please let us know if we can help in any other way. We want to get the word out.
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This article was reproduced with permission of its author Gillian Eadie, founder of the Brain and Memory Foundation. Gillian is an award-winning educator with more than 20 years as a principal at several prestigious private schools and is a Churchill Fellow. For more free help and personal advice on Alzheimer’s disease, dementia and improving your memory, please visit the Brain and Memory Foundation.
Have you had trouble remembering passwords or the time and location of an appointment you made a week ago?
