Are Avocados Brain Food?

Avocados are great brain food, in moderation! See more about this below.

What you eat affects how well you think.

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Memory Loss Nearly Cost Sam His Job.

Sam in control of his life, his job and his stress.

I was just about to grab my car keys and get on my way to the office when my mobile rang. I quickly checked caller ID and was surprised to see a colleague’s name.

“Why’s Sam ringing me at this time of the morning – he should be almost at work by now”, ran through my mind. It was Sam,and he said he had to see me – it was urgent. Could I drop by on my way to work? He sounded odd on the phone – spoke kind of disjointed and sounded tearful. Bad enough for me to call Sarah to put my appointments on hold. I set off for Sam’s place and a whole gamut of potential disasters that might be facing me ran through my mind as I drove. Read more…