Are Avocados Brain Food?
Avocados are great brain food, in moderation! See more about this below.
What you eat affects how well you think.
Articles Tagged 'healthy'
Displaying articles tagged with 'healthy'.
You Need Brain Food.
You already KNOW this! 
What you eat affects how well you think.
It’s time to DO something about it.
Avoid or Delay Dementia Later in Life.
Shocking headline UK, 2008
I don’t know about you but I had not given a nanosecond’s thought to dementia – in fact, I wasn’t even certain what dementia was, exactly. Something to do with being demented or crazy, maybe …..
So I wasn’t exactly ready for being told that some of the odd things my Mom was doing were actually the first signs of Alzheimer’s disease, a kind of dementia.
Like she was thinking it was night time and putting herself to bed in the afternoon. Or forgetting that she had just had lunch and wondering when lunch would be ready …. that sort of thing. What’s really scary, though, is that I’ve caught myself out being a bit forgetful as well and I’m just a baby-boomer. So, being anxious to make sure that I wasn’t on a fast-track to dementia, myself, I’ve done some research. Read more…
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