MOMENTS of forgetfulness are among those small blows to self-esteem that can lead people to worry about declining intelligence or impending dementia. Those moments of dreadful realisation that you have forgotten an important appointment, the pungent smell of burning reminds you of the vegetables you put on to cook two hours ago? Or worrying in a meeting whether you turned off the heater or locked the door? Read more…
Hello again,
March 12 – 17 is Brain Week.
All over the world, people like you are thinking about the way their brain works and what can be done to guard against memory loss. You’ve already taken important steps in this direction and below we bring you more quick reminders. You’ll find exercise tips, a video about what Alzheimer’s does to the brain, how brain injury affects memory …. and so much more!
Read more…
Nearly 50% of me and 35% of women in the 60-74 age group are reported to have taken Statin in the past 30 days, reports the Center for Disease Prevention and Control (CDC). That is astonishing! Especially so because there is a mounting body of evidence that statins like Lipitor, Zocor, Mevacor, Pravachol, and other cholesterol-reducing
drugs are associated with memory loss in an unacceptable proportion of users. Read more…
Considerable research into the causes and effects of Alzheimer’s disease is being conducted world-wide. This has been on-going ever since Alois Alzheimer first described the disease in 1906. Even so, there is still no cure.
There have been positive advances into ways to avoid the risk factors in the disease, though; following these guidelines will give you the best possible protection. But the important message is that you must begin while your brain is still healthy and it is not too early to begin in your 40’s.
Here are the 10 key ways to prevent Alzheimer’s:
- Stay active. Physical exercise into old age can reduce the risk of dementia by 50%. Read more…
Have you been forgetting a few things lately?
Had trouble remembering passwords?
Forgotten if you’d taken your medication or turned off the oven?
So, what’s happening?
Are you losing your edge?
Or getting Alzheimer’s?
No!
It’s NOT a ‘senior moment’
It’s NOT the loss of brain cells
It’s NOT your brain shutting down
Your memory is still all there!
But you do need to learn the ways to find it. Read more…
Don’t you HATE it when that happens?
You KNOW you know ….
That word
That name
That number
You just can”t THINK of it.
So what’s happening??
Brain overload?
Too many things in your mind at once?
Too many drinks?
Didn’t take enough notice in the first place?
Exhausted? Read more…
Here’s the best news for Baby Boomers this year!
Latest US Study Finds Brain Training Linked to Decreased Risk of Alzheimer’s.
Have you ever worried, like me, that someday you might suffer from Alzheimer’s? Recently, my sister Allison and I nursed our lovely mother, Jeanie, through the final stages of of this form of dementia. Sadly it’s an experience that more and more of our age group are going through. You probably know of someone yourself who has Alzheimer’s.It’s scary to watch because the person you knew so well gradually drifts away from you as memory loss takes over. No-one really knows what causes it. No-one has yet discovered a cure for it. And thousands more are being diagnosed with it every day.
That’s why this new research is such good news for healthy over-50′s. Read more…

So there I was, sitting in the courtyard of a lovely little restaurant, enjoying the late summer sun, and the last mouthful of heavenly Chardonnay, when I heard my husband calling my name from the counter, where he was paying the bill.
Something in his voice didn’t sound quite right so I went up to join him, and in a hushed but panicky voice he said,
“Darling, I can’t remember the pin number for my card”. Read more…
I frantically dialled his mobile. “Help me! I can’t find the car!!” 
I wasn’t expecting to hear, “Well, what do you expect me to do about it?!
I expected directions, a calm voice giving me some clues …….
isn’t that what husbands are for?
Is this your worst nightmare, too?
A crowded parking lot, cars as far as the eye can see, in every direction
And, NOT A CLUE where you left yours?
Don’t you HATE it when time is against you and you can’t find your keys or your wallet!
Why does it happen? Read more…

Memory loss coming on!
One of my followers on Twitter posted this tweet and I could understand just how he felt! Sometimes life’s just like that - after a weekend partying, hitting the books for exams, going through a stressful relationship break up or just too much of everything!
I’ve seen lots of Twitter jokes about memory loss – like this one: Memory loss runs in my family – um, do I have a family? Or
When my doctor knew I had memory loss, she made me pay in advance.
But it isn’t really a joke because if your memory is being affected so much that you are forgetting things, then the what is causing the stress needs to be taken seriously.
What are the warning signs of stress? Read more…