Articles Tagged 'memory'

Displaying articles tagged with 'memory'.

Short Term Memory Loss. Let Me Sleep On That.

I’ve just come back from the store where I spent nearly two hours trying to decide which skirt to buy. Would you believe it? I narrowed it down to two but then my brain seemed to go completely blank and I couldn’t remember all the items I already owned that would go with each skirt. So, I left the exasperated assistant with the items to put on hold for me until the next day. And, you know, that’s often the best way for those really big decisions! Read more…

How to Improve Your Brain

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Never forget again!

Most people want to know how to improve their brain. Trouble is, most want improvement without actually having to do anything! And they want it NOW.

Well, there are some quick fixes that you can do today – and there are hints about some ways of doing things that will give you longer term improvement. No-one has to accept forgetfulness as a way of life, particularly if you are entering your 50’s and 60’s. Read more…

What Causes Memory Loss?

I felt like an idiot sitting in the restaurant on my own. Time ticked by and I tried not to look at my mobile for the zillionth time to see how long I’d already been there, looking like sad, middle-aged woman who’d been stood up. I wanted to stand up and explain to the restaurant that I was waiting for a friend I’d bumped into last week, OK? Read more…

For a Youthful Memory, Just Say ‘No’.

Actually, to be polite, that should really be, No thanks.

Growing up in this day and age, there are so many crazy and amazing things out there to try and it’s a sure bet that most of you will have suffered from the odd hangover, or been tempted to de-stress using medication, marijuana or herbal substances. It’s really hard to say ‘No, thanks’ but if you are really serious about regrowing and rejuvenating your memory, then ‘No’ it must be.

Here’s why. Read more…

Test Your Memory, True or False?

stylised-head-imageI don’t know about you, but I’ve heard a lot a dumb things said about memory. Until I did a lot more study, I didn’t know what was true and what wasn’t – and, in truth, I didn’t really care! The other day, though, I was signing some checks when the phone rang. I chatted to my friend for a few minutes or so, arranged a time to meet for coffee, ended the call then promptly signed the next check with my friend’s name. I couldn’t believe it. What was I thinking of and where was my memory when I needed it? Read more…

Memory: The Human Brain’s Greatest Mystery.

finger-with-knot-imageFrom birth through to death your brain will file away enormous amounts of information: facts, faces, sounds, names, and events along with the emotions that are tied to them. Your ability to create new memories, store them, and recall them when they are needed allows you to learn and interact with others.

Memory is not one large database in the brain, which records all your experiences, observations, incoming information, and miscellaneous facts and figures. You are being bombarded with information every moment of the day – through eyes, ears, nose, taste and by touch. If you remembered it all, there would be overload and chaos. Read more…

Keep That Boomer Brain Growing.

coloured-brain-imageIt seems a long time since I was in grade school but I can remember having a science class where the teacher handed round a model of a human brain. It looked kind of creepy and I wasn’t keen to touch it. But I can still hear him talking about how we, at about eleven, had all the brain cells we’d ever have in our lives. Not only that but we’d lose about 10,000 of them every day. I had visions of me losing cells all over the classroom and my house! Read more…

Keep Your Brain Sharp at Any Age

architect-small-sizeHave you had trouble remembering passwords or the time and location of an appointment you made a week ago?

Or forgotten an important birthdays? Been out and worried about whether you’d taken your medication, turned out the light, turned off the oven?

So, what’s happening? Read more…

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