Don’t you hate that? You are in the middle of a sales presentation, or telling a funny story and suddenly, you can’t think of what comes next! Try as you might, the mind’s gone blank and you have no idea how to finish. Read more…

Avoid multi-tasking. It leads to stress and memory loss.
For weeks you’ve been cramming for this exam and you got up early this morning to make sure that you had remembered everything. A lot hangs on this test – your promotion, for one. You can feel the tension rising but say to yourself, “It’s just exam nerves – it’s good stress”, right? Then, when you look at the first question one that you’ve been expecting, your brain goes blank, the words don’t make sense, and you can’t remember a single fact to write down. Read more…
Remember the days when you knew everyone’s name instantly? And recognized faces without a problem? In those days, you never seemed to have to struggle for clues – you just knew. You were probably about 14!
Actually, until you find yourself searching frantically for a name you really know quite well, you’ve taken the skill of recognition for granted. But it is actually a very complex process and it isn’t until your memory has let you down, that you begin to realize this. Read more…