Avocados – are they good for my Brain?

Yes! Avocados are great brain food, in moderation. (See more about this below). What you eat affects how well you think. Just as your body needs to be in peak condition as you approach your 40’s and 50’s, to have a memory that keeps growing and never lets you down,...
Keep That Boomer Brain Growing.

Keep That Boomer Brain Growing.

It seems a long time since I was in grade school. I can still remember having a science class where the teacher handed round a model of a human brain. It looked kind of creepy and I wasn’t keen to touch it! But I can still hear him talking about how we, at about...
Computer Use & Your Posture!

Computer Use & Your Posture!

Are you spending more and more time at your computer? Take action on this memory strategy. Do you know what is happening for your body as you sit there? Every second of every minute, your nervous system (and all of its 15 billion nerve cells) is sending millions of...
Are Avocados Brain Food?

Are Avocados Brain Food?

Avocados are great brain food, in moderation! See more about this below. What you eat affects how well you think. Just as your body needs to be in peak condition as you approach your 40’s and 50’s, to have a memory that keeps growing and never lets you down, your...
You Need Brain Food.

You Need Brain Food.

You already KNOW this! What you eat affects how well you think. It’s time to DO something about it.     Just as your body needs to be in peak condition as you approach your 40’s and 50’s, to have a memory that keeps growing and never lets you down,...