Are you experiencing tinnitus (ringing, humming or buzzing in your ears) for the first time? Has your tinnitus has changed or increased recently? This is a stressful time and most of us are worrying more than usual. Many people find that their tinnitus increases...
Pandemic stress and multitasking can affect memory in a real way. I don’t know how else to put it, but lately it seems like my brain is broken. I’m not functioning with the mental quickness I’m used to. I find myself struggling to locate words I want to use, like...
Are you experiencing tinnitus (ringing, humming or buzzing in your ears) for the first time? Has your tinnitus has changed or increased recently? This is a stressful time and most of us are worrying more than usual. Many people find that their tinnitus increases...
Why do we remember certain dates so well? Do you remember where you were and what you were doing when you heard the news of: The Wahine disaster. It’s the 50th anniversary this year of that tragic event in New Zealand’s history. (Picture: Wikipedia) Or when man...
The research results are in! When it comes to helping the brain, silence really is golden! That’s the kind of silence where there is no sound – just mindfulness. As attributed to the philosopher, Pythagoras: “Listen and you will be wise; the beginning of...